Oct 2The 5 P’s of Being Laid OffSo you find yourself laid off from work, you have been giving it your all since that day you received the news and now discover yourself deeper into your layoff period than you would have liked. …Laid Off3 min readLaid Off3 min read
Oct 1Laid OffIt has now been 55 days since I was laid off, this has to be one of the oddest and most interesting times in my life to date. …Laid Off2 min readLaid Off2 min read
Jun 7Discovery and the Practice Hereafter (A Morning Pep Talk)It may take some time but eventually things start to fall into place like a game of Tetris. …Self Talk3 min readSelf Talk3 min read
Jun 1The Rules of CommutingCommuting is one of those things that so many people do every day in order to get to work, this is the most obvious statement I could write to open up this article. But what people don’t always adhere to are the rules of the commute, especially by train. The…Commuting3 min readCommuting3 min read
May 30The Medication BattleEver since I was diagnosed with General Anxiety Disorder I have been on the medication roller coaster. At this point, I think I have tried everything there is. However, this time I may have found the combination of medications that are working for me. The medication game while dealing with…Mental Health3 min readMental Health3 min read
May 24Do You Journal?One thing that I wish I did more of is journaling. There is nothing better for a racing mind than to be able to sit down and get everything out of your head and onto a piece of paper. I find it the most cathartic when using a pencil and…Journal2 min readJournal2 min read
May 23Mornings (A Rambling)The ice-cold grip of the morning as my wrist shakes me awake, the feeling of depression grabbing hold as the thought of the day comes rushing into my blank world. …Poetry2 min readPoetry2 min read
May 22What Controls You?What makes up your day? What gives you a reason to rise in the morning? How do you know if you are doing the right thing that will bring you closer to your goals instead of just working yourself in circles? The question “What controls you?” is a heavy one…Control2 min readControl2 min read
May 22The “Is It Worth It Question” (A Stream OF Thought)Is the day worth it when you know you have so much to do but you don't want to do any of it? When shortcuts seem like the long way around. …Mental Health2 min readMental Health2 min read
Apr 28When Anxiety Takes HoldFor me it all starts in the morning, from the minute I open my eyes I can feel my chest tighten, and my mind starts to race. The day has begun and I am now in it, up against the wall fighting my anxiety. Medication happens right away and then…Anxiety2 min readAnxiety2 min read
